An introduction to Counselling
Counselling, as you may well know, is talking about a problem or difficulty in your life with someone who is trained to help you find your own way forward. So Counselling is potentially for anyone and not just for someone who is ‘ill’.I believe it is important that you find a Counsellor who you feel comfortable with, you have confidence in and who is experienced in the difficulties you want to address. To do this you’ll need to make an informed choice. Therefore I offer this to help you find out more about possibly working with me, as well as giving some general information about finding a Counsellor.
What people use Counselling for
People work with me to get help with anxiety or panic; bereavement; depression; drug and alcohol use; guilt; a personal crisis; relationship difficulties; sexual abuse; stress; violence and conflict.
What Counselling involves and how I do it
Whether you have had Counselling before or not, I suggest you hear more about how I work, as Counsellors work in different ways.
What happens if you contact me about counselling
I’m happy to discuss on the phone what you might want from counselling, with no obligation on your part. Then if you want, I usually suggest we meet for an initial session, for which I make no charge and there is no obligation on either of us to take it further.
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